Sleep Better
Do you want to sleep like a baby? Countless thoughts and worries makes you awake in the night time. By discarding your mind, you can have a quality sleep. Learn how to practice this amazing meditation method
How Meditation Works?
Your insomnia has been built up for my whole life(karma) with the body and inherited mind (habit) and exists in my mind. So if you can throw away this karma, body practicing meditation method, you can find the most peaceful mind, the truth within you. We have a systematic method to discard this karma, habit, and body. When you follow the method and eliminate all of your causes of insomnia, you will sleep well.
The power of letting go
Have you ever experienced the power of letting go? Letting go is not suppressing nor forgetting. You can literally let go of all the causes of your insomnia with the method. Please watch this video and try this powerful method to live a delighted life.